James Henry 10000m row
10,000m
Meters
47:19.6
Time
2:21.9
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 104 |
June 05, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.6 | 10,000m | 2:21.9 | 122 | 720 | 27 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 27 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 28 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 28 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 28 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 28 |
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Workout Graph
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