James Henry 10000m row
10,000m
Meters
48:43.8
Time
2:26.1
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1332 |
| Drag Factor | 103 |
December 24, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.8 | 10,000m | 2:26.1 | 112 | 685 | 27 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 9:43.8 | 4,000m | 2:25.9 | 113 | 687 | 27 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 27 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 28 |
| 9:50.0 | 10,000m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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