James Henry 1:00:02 row
12,542m
Meters
1:00:02.3
Time
2:23.6
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 130 |
January 01, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 12,542m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 1:00:02.3 | 5m | 3:50.0 | 29 | 399 |
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