James Henry 59:14 row
12,459m
Meters
59:14.4
Time
2:22.6
Pace
700
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1660 |
| Drag Factor | 132 |
January 02, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:14.4 | 12,459m | 2:22.6 | 121 | 715 | 28 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 59:14.4 | 903m | 2:20.8 | 125 | 730 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.