James Henry 8:58 row
1,833m
Meters
8:58.9
Time
2:26.9
Pace
101
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 28 |
Stroke Count | 254 |
Drag Factor | 119 |
January 04, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.9 | 1,833m | 2:26.9 | 110 | 679 | 28 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
8:58.9 | 794m | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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