James Henry 14:23 row
2,864m
Meters
14:23.9
Time
2:30.8
Pace
155
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 119 |
January 06, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.9 | 2,864m | 2:30.8 | 102 | 651 | 28 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 14:23.9 | 875m | 2:30.8 | 102 | 651 | 28 |
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Workout Graph
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