James Henry 19:25 row
3,809m
Meters
19:25.8
Time
2:33.0
Pace
204
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 130 |
January 06, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.8 | 3,809m | 2:33.0 | 98 | 636 | 27 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 19:25.8 | 863m | 2:33.9 | 96 | 629 | 27 |
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Workout Graph
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