James Henry 1:03:01 row
12,780m
Meters
1:03:01.3
Time
2:27.9
Pace
705
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1732 |
| Drag Factor | 130 |
January 07, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:01.3 | 12,780m | 2:27.9 | 108 | 672 | 27 |
| 20:42.9 | 4,300m | 2:24.5 | 116 | 699 | 28 |
| 42:01.1 | 4,300m | 2:28.6 | 107 | 666 | 27 |
| 1:02:59.4 | 4,180m | 2:30.5 | 103 | 653 | 27 |
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