James Henry 32:15 row
6,481m
Meters
32:15.6
Time
2:29.3
Pace
351
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 130 |
January 08, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 6,481m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 32:15.6 | 447m | 2:31.6 | 100 | 645 | 27 |
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Workout Graph
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