James Henry 1:04:14 row
12,879m
Meters
1:04:14.1
Time
2:29.6
Pace
702
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1767 |
| Drag Factor | 122 |
January 09, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:14.1 | 12,879m | 2:29.6 | 104 | 659 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 1:04:14.1 | 883m | 2:23.8 | 117 | 704 | 28 |
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