James Henry 700c row
12,576m
Meters
1:03:46.5
Time
2:32.1
Pace
700
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 1750 |
| Drag Factor | 123 |
January 13, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.5 | 12,576m | 2:32.1 | 99 | 642 | 27 |
| 11:31.7 | 2,444m | 2:21.5 | 124 | 725 | 28 |
| 11:31.9 | 2,444m | 2:21.5 | 123 | 724 | 29 |
| 13:57.3 | 2,502m | 2:47.3 | 75 | 557 | 25 |
| 13:17.7 | 2,588m | 2:34.1 | 96 | 629 | 28 |
| 13:27.9 | 2,599m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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