James Henry 100c row
1,766m
Meters
8:28.3
Time
2:23.9
Pace
100
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 121 |
January 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 1,766m | 2:23.9 | 117 | 704 | 29 |
| 1:38.3 | 349m | 2:20.8 | 125 | 731 | 29 |
| 1:40.6 | 351m | 2:23.3 | 119 | 709 | 29 |
| 1:40.9 | 353m | 2:22.9 | 120 | 712 | 29 |
| 1:44.5 | 358m | 2:25.9 | 113 | 687 | 29 |
| 1:43.9 | 357m | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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