James Henry 100c row
1,766m
Meters
8:28.2
Time
2:23.8
Pace
100
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 121 |
January 16, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.2 | 1,766m | 2:23.8 | 117 | 704 | 29 |
| 1:38.4 | 349m | 2:20.9 | 125 | 729 | 29 |
| 1:41.2 | 353m | 2:23.3 | 119 | 708 | 29 |
| 1:42.3 | 355m | 2:24.0 | 117 | 702 | 29 |
| 1:43.3 | 356m | 2:25.0 | 115 | 694 | 29 |
| 1:43.1 | 356m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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