James Henry 100c row
1,758m
Meters
8:22.9
Time
2:23.0
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 121 |
January 16, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,758m | 2:23.0 | 120 | 711 | 29 |
| 1:37.1 | 347m | 2:19.9 | 128 | 739 | 30 |
| 1:38.8 | 349m | 2:21.5 | 123 | 724 | 29 |
| 1:40.9 | 353m | 2:22.9 | 120 | 712 | 29 |
| 1:43.3 | 356m | 2:25.0 | 115 | 694 | 29 |
| 1:42.7 | 355m | 2:24.6 | 116 | 698 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.