James Henry 46c row
842m
Meters
4:15.7
Time
2:31.8
Pace
46
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 16, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 842m | 2:31.8 | 100 | 644 | 28 |
| 0:56.9 | 185m | 2:33.7 | 96 | 631 | 28 |
| 0:53.7 | 181m | 2:28.3 | 107 | 669 | 29 |
| 0:55.6 | 183m | 2:31.9 | 100 | 643 | 29 |
| 0:55.9 | 184m | 2:31.9 | 100 | 643 | 28 |
| 0:33.6 | 110m | 2:32.7 | 98 | 638 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.