James Enowitch 46c row
842
Meters
4:15.7
Time
2:31.8
Pace
46
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 16, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.7 | 842 | 2:31.8 | 100 | 647 | 46 | 28 |
| 0:56.9 | 185 | 2:33.7 | 96 | 632 | 10 | 28 |
| 0:53.7 | 181 | 2:28.3 | 107 | 670 | 10 | 29 |
| 0:55.6 | 183 | 2:31.9 | 100 | 647 | 10 | 29 |
| 0:55.9 | 184 | 2:31.9 | 100 | 644 | 10 | 28 |
| 0:33.6 | 110 | 2:32.7 | 98 | 642 | 6 | 30 |
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Workout Graph
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