James Henry 100c row
1,827m
Meters
9:12.5
Time
2:31.2
Pace
100
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
| Drag Factor | 115 |
January 17, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 1,827m | 2:31.2 | 101 | 648 | 28 |
| 1:50.8 | 366m | 2:31.3 | 101 | 647 | 29 |
| 1:49.7 | 365m | 2:30.2 | 103 | 654 | 28 |
| 1:49.7 | 365m | 2:30.2 | 103 | 654 | 28 |
| 1:50.7 | 366m | 2:31.2 | 101 | 648 | 28 |
| 1:51.7 | 367m | 2:32.1 | 99 | 641 | 28 |
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Workout Graph
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