James Henry 100c row
1,720m
Meters
7:59.0
Time
2:19.2
Pace
100
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 116 |
January 17, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 1,720m | 2:19.2 | 130 | 746 | 28 |
| 1:35.6 | 344m | 2:18.9 | 130 | 748 | 28 |
| 1:37.1 | 347m | 2:19.9 | 128 | 739 | 27 |
| 1:38.6 | 349m | 2:21.2 | 124 | 727 | 29 |
| 1:39.9 | 351m | 2:22.3 | 121 | 717 | 29 |
| 1:27.9 | 330m | 2:13.1 | 148 | 809 | 30 |
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Workout Graph
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