James Henry 100c row
1,741m
Meters
8:11.5
Time
2:21.1
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 116 |
January 17, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.5 | 1,741m | 2:21.1 | 124 | 728 | 29 |
| 1:32.6 | 339m | 2:16.5 | 137 | 772 | 29 |
| 1:40.0 | 351m | 2:22.4 | 121 | 716 | 29 |
| 1:39.6 | 351m | 2:21.8 | 123 | 721 | 29 |
| 1:43.4 | 356m | 2:25.2 | 114 | 693 | 29 |
| 1:35.9 | 345m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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