James Henry 100c row
1,746m
Meters
8:14.3
Time
2:21.5
Pace
100
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 116 |
January 17, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.3 | 1,746m | 2:21.5 | 123 | 724 | 29 |
| 1:38.2 | 348m | 2:21.0 | 125 | 728 | 29 |
| 1:40.4 | 352m | 2:22.6 | 121 | 715 | 29 |
| 1:40.1 | 351m | 2:22.5 | 121 | 715 | 29 |
| 1:39.2 | 350m | 2:21.7 | 123 | 723 | 29 |
| 1:36.5 | 346m | 2:19.4 | 129 | 744 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.