James Henry 100c row
1,758m
Meters
8:22.0
Time
2:22.7
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 115 |
January 17, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.0 | 1,758m | 2:22.7 | 120 | 713 | 29 |
| 1:42.3 | 355m | 2:24.0 | 117 | 702 | 30 |
| 1:41.1 | 353m | 2:23.2 | 119 | 710 | 30 |
| 1:41.5 | 354m | 2:23.3 | 119 | 708 | 30 |
| 1:39.6 | 351m | 2:21.8 | 123 | 721 | 30 |
| 1:37.5 | 347m | 2:20.4 | 126 | 734 | 30 |
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Workout Graph
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