James Henry 100c row
1,763m
Meters
8:25.0
Time
2:23.2
Pace
100
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 246 |
| Drag Factor | 116 |
January 17, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.0 | 1,763m | 2:23.2 | 119 | 710 | 29 |
| 1:41.0 | 353m | 2:23.0 | 120 | 711 | 30 |
| 1:41.1 | 353m | 2:23.2 | 119 | 710 | 29 |
| 1:40.8 | 352m | 2:23.1 | 119 | 710 | 29 |
| 1:41.6 | 353m | 2:23.9 | 117 | 704 | 29 |
| 1:40.5 | 352m | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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