James Henry 700c row
12,672m
Meters
1:03:05.0
Time
2:29.3
Pace
700
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1797 |
| Drag Factor | 115 |
January 18, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.0 | 12,672m | 2:29.3 | 105 | 661 | 28 |
| 11:55.0 | 2,480m | 2:24.1 | 117 | 702 | 29 |
| 12:07.8 | 2,497m | 2:25.7 | 113 | 689 | 29 |
| 12:32.6 | 2,533m | 2:28.5 | 107 | 667 | 29 |
| 13:00.9 | 2,568m | 2:32.0 | 100 | 642 | 28 |
| 13:28.7 | 2,594m | 2:35.8 | 92 | 618 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.