James Henry 20:56 row
3,566m
Meters
20:56.0
Time
2:56.1
Pace
195
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 104 |
March 18, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 3,566m | 2:56.1 | 64 | 520 | 28 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 28 |
| 20:56.0 | 1,154m | 3:52.2 | 28 | 396 | 28 |
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