James Henry 10000m row
10,000m
Meters
46:50.0
Time
2:20.5
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 1379 |
| Drag Factor | 104 |
March 23, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.0 | 10,000m | 2:20.5 | 126 | 734 | 29 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 30 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 30 |
| 9:20.4 | 6,000m | 2:20.1 | 127 | 738 | 30 |
| 9:31.5 | 8,000m | 2:22.8 | 120 | 713 | 29 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 29 |
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Workout Graph
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