James Henry 10000m row
10,000m
Meters
48:49.9
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1419 |
| Drag Factor | 98 |
April 06, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.9 | 10,000m | 2:26.4 | 111 | 683 | 29 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 29 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 9:46.8 | 6,000m | 2:26.7 | 111 | 681 | 29 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 29 |
| 10:02.8 | 10,000m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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