James Henry 40:00 row
8,515m
Meters
40:00.0
Time
2:20.9
Pace
484
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 1155 |
| Drag Factor | 99 |
April 13, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,515m | 2:20.9 | 125 | 730 | 29 |
| 8:00.0 | 1,698m | 2:21.3 | 124 | 726 | 29 |
| 16:00.0 | 1,714m | 2:20.0 | 127 | 738 | 29 |
| 24:00.0 | 1,703m | 2:20.9 | 125 | 730 | 29 |
| 32:00.0 | 1,683m | 2:22.6 | 121 | 715 | 29 |
| 40:00.0 | 1,717m | 2:19.7 | 128 | 741 | 29 |
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Workout Graph
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