James Henry 6x1000m/2:00r row
6,000m
Meters
27:43.9
Time
2:18.6
Pace
345
Calories
| Rest Distance | 1,965m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,965m |
| Overall Time | 39:43.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 1089 |
| Drag Factor | 108 |
April 14, 2020 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.9 | 6,000m | 2:18.6 | 131 | 751 | 29 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 29 | |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 29 | |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 29 | |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 29 | |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 30 | |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 29 | |
| r1,965m |
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Workout Graph
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