James Henry 3x5000m/2:00r row
15,000m
Meters
1:14:43.6
Time
2:29.4
Pace
847
Calories
| Rest Distance | 798m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,798m |
| Overall Time | 1:20:43.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 2203 |
| Drag Factor | 107 |
April 15, 2020 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.6 | 15,000m | 2:29.4 | 105 | 660 | 27 | |
| 26:51.9 | 5,000m | 2:41.1 | 84 | 587 | 26 | |
| 23:57.8 | 5,000m | 2:23.7 | 118 | 705 | 29 | |
| 23:53.8 | 5,000m | 2:23.3 | 119 | 708 | 29 | |
| r798m |
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Workout Graph
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