James Henry 10000m row
10,000m
Meters
47:17.3
Time
2:21.8
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 1373 |
| Drag Factor | 108 |
April 28, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.3 | 10,000m | 2:21.8 | 123 | 721 | 29 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 29 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 30 |
| 9:31.6 | 6,000m | 2:22.9 | 120 | 712 | 29 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 29 |
| 9:31.0 | 10,000m | 2:22.7 | 120 | 714 | 29 |
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Workout Graph
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