James Henry 12117m row
12,117m
Meters
58:51.1
Time
2:25.7
Pace
674
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1657 |
| Drag Factor | 108 |
April 30, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.1 | 12,117m | 2:25.7 | 113 | 689 | 28 |
| 11:55.1 | 2,500m | 2:23.0 | 120 | 711 | 29 |
| 11:59.6 | 5,000m | 2:23.9 | 117 | 704 | 28 |
| 12:12.1 | 7,500m | 2:26.4 | 111 | 683 | 28 |
| 12:18.0 | 10,000m | 2:27.6 | 109 | 674 | 28 |
| 10:26.2 | 12,117m | 2:27.8 | 108 | 672 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.