James Henry 21097m row
21,097m
Meters
1:42:29.1
Time
2:25.7
Pace
1185
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 2852 |
| Drag Factor | 112 |
May 03, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:29.1 | 21,097m | 2:25.7 | 113 | 689 | 28 |
| 20:15.0 | 4,300m | 2:21.2 | 124 | 727 | 28 |
| 20:51.7 | 8,600m | 2:25.5 | 114 | 690 | 28 |
| 20:45.0 | 12,900m | 2:24.7 | 115 | 697 | 28 |
| 21:11.6 | 17,200m | 2:27.8 | 108 | 672 | 28 |
| 19:25.8 | 21,097m | 2:29.5 | 105 | 659 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.