James Henry 10000m row
10,000m
Meters
46:14.9
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 110 |
May 25, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.9 | 10,000m | 2:18.7 | 131 | 750 | 28 |
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 29 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 29 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 28 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 28 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 29 |
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Workout Graph
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