James Henry 10000m row
10,000m
Meters
49:12.1
Time
2:27.6
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1399 |
| Drag Factor | 116 |
January 10, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.1 | 10,000m | 2:27.6 | 109 | 674 | 28 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 29 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 29 |
| 9:49.1 | 6,000m | 2:27.2 | 110 | 677 | 29 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 28 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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