James Henry 4:25 row
335m
Meters
4:25.2
Time
6:35.8
Pace
18
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 115 |
January 13, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 335m | 6:35.8 | 6 | 319 | 28 |
| 1:39.4 | 335m | 2:28.3 | 107 | 668 | 28 |
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