James Henry 7500m row
7,500m
Meters
36:35.8
Time
2:26.3
Pace
415
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 1059 |
| Drag Factor | 114 |
April 07, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.8 | 7,500m | 2:26.3 | 112 | 683 | 29 |
| 7:19.4 | 1,500m | 2:26.4 | 111 | 683 | 29 |
| 7:15.6 | 3,000m | 2:25.2 | 114 | 693 | 29 |
| 7:12.1 | 4,500m | 2:24.0 | 117 | 703 | 29 |
| 7:19.9 | 6,000m | 2:26.6 | 111 | 682 | 29 |
| 7:28.9 | 7,500m | 2:29.6 | 104 | 659 | 29 |
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Workout Graph
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