James Henry 21097m row
21,097m
Meters
1:37:22.5
Time
2:18.4
Pace
1222
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 2804 |
| Drag Factor | 117 |
May 08, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:22.5 | 21,097m | 2:18.4 | 132 | 753 | 29 |
| 20:16.0 | 4,300m | 2:21.3 | 124 | 726 | 29 |
| 19:58.5 | 8,600m | 2:19.3 | 129 | 745 | 29 |
| 19:34.5 | 12,900m | 2:16.5 | 137 | 772 | 29 |
| 19:36.5 | 17,200m | 2:16.8 | 137 | 770 | 29 |
| 17:57.0 | 21,097m | 2:18.1 | 133 | 756 | 29 |
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Workout Graph
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