James Henry 10000m row
10,000m
Meters
46:43.3
Time
2:20.1
Pace
571
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 114 |
June 13, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.3 | 10,000m | 2:20.1 | 127 | 737 | 28 |
| 9:26.2 | 2,000m | 2:21.5 | 123 | 724 | 29 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 28 |
| 9:20.8 | 6,000m | 2:20.2 | 127 | 737 | 28 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 29 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 29 |
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Workout Graph
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