James Henry 23:22 row
5,005m
Meters
23:22.7
Time
2:20.1
Pace
289
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 154 |
December 14, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,005m | 2:20.1 | 127 | 737 | 28 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 29 |
| 18:19.2 | 2,000m | 2:16.4 | 138 | 774 | 29 |
| 23:13.2 | 1,005m | 2:26.2 | 112 | 684 | 27 |
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