James Henry 7:03 row
1,504m
Meters
7:03.2
Time
2:20.6
Pace
87
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 113 |
November 08, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,504m | 2:20.6 | 126 | 732 | 29 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 31 |
| 6:59.0 | 504m | 2:29.4 | 105 | 661 | 26 |
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Workout Graph
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