James Enowitch 55:20 row
11,551
Meters
55:20.3
Time
2:23.7
Pace
646
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1467 |
| Drag Factor | 225 |
January 01, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:20.3 | 11,551 | 2:23.7 | 118 | 700 | 646 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 26 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 27 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 55:20.3 | 61 | 2:46.3 | 76 | 532 | 3 | 21 |
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