James Henry 10:30 row
1,979m
Meters
10:30.9
Time
2:39.3
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 154 |
January 02, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.9 | 1,979m | 2:39.3 | 86 | 597 | 26 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 10:30.9 | 96m | 2:40.9 | 84 | 588 | 23 |
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