James Henry 59:33 row

11,895m

Meters

59:33.2

Time

2:30.1

Pace

646

Calories

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count1615
Drag Factor205

January 04, 2022 08:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:33.2 11,895m 2:30.1 103 655 27
5:00.0 1,016m 2:27.6 109 674 28
10:00.0 979m 2:33.2 97 634 27
15:00.0 1,011m 2:28.3 107 668 27
20:00.0 1,028m 2:25.9 113 687 27
25:00.0 1,019m 2:27.2 110 677 27
30:00.0 1,004m 2:29.4 105 661 27
35:00.0 976m 2:33.6 96 631 27
40:00.0 971m 2:34.4 95 626 27
45:00.0 988m 2:31.8 100 644 27
50:00.0 952m 2:37.5 89 607 27
55:00.0 1,005m 2:29.2 105 662 27
59:33.2 946m 2:24.3 116 700 28

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Workout Graph

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