James Henry 59:33 row
11,895m
Meters
59:33.2
Time
2:30.1
Pace
646
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 27 |
Stroke Count | 1615 |
Drag Factor | 205 |
January 04, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:33.2 | 11,895m | 2:30.1 | 103 | 655 | 27 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
40:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
45:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
50:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
59:33.2 | 946m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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