James Henry 15000m row
15,000m
Meters
1:12:52.9
Time
2:25.7
Pace
834
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1891 |
| Drag Factor | 227 |
January 05, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:52.9 | 15,000m | 2:25.7 | 113 | 688 | 25 |
| 14:18.0 | 3,000m | 2:23.0 | 120 | 711 | 25 |
| 14:47.4 | 6,000m | 2:27.9 | 108 | 672 | 26 |
| 14:32.2 | 9,000m | 2:25.3 | 114 | 692 | 26 |
| 14:32.1 | 12,000m | 2:25.3 | 114 | 692 | 26 |
| 14:43.2 | 15,000m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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