James Henry 200c row
3,443m
Meters
15:59.6
Time
2:19.3
Pace
200
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 139 |
January 05, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.6 | 3,443m | 2:19.3 | 129 | 745 | 30 |
| 3:11.3 | 688m | 2:19.0 | 130 | 748 | 30 |
| 3:09.6 | 685m | 2:18.3 | 132 | 754 | 30 |
| 3:15.0 | 694m | 2:20.4 | 126 | 734 | 30 |
| 3:09.6 | 684m | 2:18.5 | 131 | 752 | 30 |
| 3:14.1 | 692m | 2:20.2 | 127 | 736 | 30 |
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Workout Graph
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