James Henry 650c row
11,836m
Meters
59:20.0
Time
2:30.3
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1674 |
| Drag Factor | 121 |
January 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:20.0 | 11,836m | 2:30.3 | 103 | 654 | 28 |
| 11:58.5 | 2,376m | 2:31.1 | 101 | 648 | 28 |
| 11:46.4 | 2,360m | 2:29.6 | 104 | 659 | 28 |
| 11:41.2 | 2,354m | 2:28.9 | 106 | 664 | 28 |
| 11:56.5 | 2,374m | 2:30.9 | 102 | 650 | 28 |
| 11:57.6 | 2,373m | 2:31.2 | 101 | 648 | 29 |
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Workout Graph
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