James Henry 550c row
9,772m
Meters
49:35.7
Time
2:32.2
Pace
550
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 1313 |
| Drag Factor | 166 |
January 10, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.7 | 9,772m | 2:32.2 | 99 | 641 | 26 |
| 9:37.3 | 1,966m | 2:26.8 | 111 | 680 | 28 |
| 11:40.9 | 1,953m | 2:59.4 | 61 | 508 | 23 |
| 9:22.2 | 1,946m | 2:24.4 | 116 | 699 | 28 |
| 9:27.2 | 1,953m | 2:25.2 | 114 | 693 | 27 |
| 9:28.0 | 1,954m | 2:25.3 | 114 | 692 | 28 |
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Workout Graph
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