James Henry 550c row
9,785m
Meters
49:16.4
Time
2:31.0
Pace
550
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1279 |
| Drag Factor | 231 |
January 11, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.4 | 9,785m | 2:31.0 | 102 | 649 | 20 |
| 9:31.6 | 1,955m | 2:26.1 | 112 | 685 | 27 |
| 10:57.6 | 1,945m | 2:49.0 | 72 | 549 | 23 |
| 9:30.6 | 1,954m | 2:26.0 | 112 | 686 | |
| 9:41.5 | 1,970m | 2:27.5 | 109 | 674 | 27 |
| 9:35.1 | 1,961m | 2:26.6 | 111 | 682 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.