James Henry 44:31 row
8,703m
Meters
44:31.4
Time
2:33.4
Pace
475
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 210 |
January 15, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.4 | 8,703m | 2:33.4 | 97 | 633 | 26 |
| 11:54.5 | 130m | 45:48.0 | 0 | 300 | 27 |
| 24:01.2 | 130m | 46:35.0 | 0 | 300 | 27 |
| 36:11.8 | 130m | 46:50.0 | 0 | 300 | 27 |
| 44:14.7 | 8,313m | 0:29.0 | 14284 | 49460 | 26 |
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