James Henry 700c row
11,929m
Meters
55:35.0
Time
2:19.7
Pace
700
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 229 |
January 16, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:35.0 | 11,929m | 2:19.7 | 128 | 741 | 27 |
| 11:13.4 | 2,359m | 2:22.7 | 120 | 714 | 27 |
| 10:41.6 | 2,354m | 2:16.2 | 138 | 775 | 28 |
| 11:07.1 | 2,396m | 2:19.2 | 130 | 746 | 28 |
| 11:15.0 | 2,409m | 2:20.0 | 127 | 738 | 27 |
| 11:18.0 | 2,411m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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