James Henry 21097m row
21,097m
Meters
1:43:26.0
Time
2:27.0
Pace
1167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 2843 |
| Drag Factor | 153 |
January 18, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:26.0 | 21,097m | 2:27.0 | 110 | 678 | 27 |
| 21:09.9 | 4,300m | 2:27.6 | 109 | 674 | 28 |
| 21:08.6 | 8,600m | 2:27.5 | 109 | 675 | 27 |
| 21:07.7 | 12,900m | 2:27.4 | 109 | 676 | 27 |
| 20:49.1 | 17,200m | 2:25.2 | 114 | 693 | 28 |
| 19:10.7 | 21,097m | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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